Depression is NOT a lifelong prison sentence.
There IS a light out of the darkness.
Learn about a new, disruptive approach to creating real, long-term recovery from depression.
Explore a powerful NEW conversation about healing depression, even long-term, chronic or treatment-resistant depression.
Learn true pathways to address the root causes of chronic depression, in a beautiful, retreat setting.
HERE'S WHAT YOU'LL LEARN...
What I Wish Everyone Knew About Treatment-Resistant Depression
Learn WHY the old approach hasn't worked and may never work.
Explore an entirely NEW conversation about healing depression (even chronic or treatment-resistant).
Discover where depression begins and how treating the body as a whole system (rather than managing individual symptoms) leads to long-term relief and optimal health
Find out your very first, simple step to begin your next life.
Meet Silvia Covelli
Silvia Covelli is an honors graduate from Boston College and a former social science researcher at Harvard University. She pursued graduate studies in finance and business law, and dedicated her career to entrepreneurship, becoming a skilled business strategist. Silvia is the founder of the Healing Depression Project. Her personal life struggle with chronic depression, coupled with her rich background in mind-body medicine, led her to develop a program that remarkably eradicated 25 years of depression symptoms, leaving her depression-free ever since.
Silvia brings over 30 years of expertise in overcoming chronic and treatment-resistant depression, drawn from her own personal battle, the numerous programs and treatments she has undergone, the extensive study and research she has done, and her work in helping others recover.
HERE'S WHAT MOST PEOPLE DON'T KNOW...
3 Little-Known Facts About Depression
Maybe It's Not "All In Your Head"
Treatment-resistant depression (TRD) can often be linked to underlying biological factors like inflammation, hormonal imbalances, or metabolic dysfunctions. While these issues may fly under the radar, they can majorly impact the effectiveness of traditional treatments. That's why in metabolic psychiatry, we dig deeper to identify and address these root causes... so you can finally find lasting relief from depressive symptoms.
What Is "Metabolic Psychiatry"?
Metabolic psychiatry is a game-changer in the world of mental health. It dives deep into the complex relationship between your body's metabolic processes and your brain's functioning. By exploring factors like insulin resistance, inflammation, and mitochondrial dysfunction, metabolic psychiatry uncovers hidden imbalances that can fuel depression. This cutting-edge approach is all about treating the whole person... not just the symptoms.
The Missing Piece: Lifestyle Medicine
Lifestyle medicine is the secret weapon you never knew you needed in your fight against depression. While traditional CBT and antidepressants can be helpful, lifestyle medicine takes your treatment to the next level. By focusing on simple yet powerful habits like nutrition, exercise, sleep, and stress management, lifestyle medicine helps you build a solid foundation for lasting mental health. It's not about quick fixes... it's about creating a life that truly nourishes your mind, body, and soul.